"I face my problems instead of hiding from them. I empower myself by owning my part in my problems, and by working on changing my own self-destructive behavior. I learn to love myself, all parts of me, equally, as one. I learn to have patience and to listen to my pain. I learn to see my challenges as lessons in my journey."
http://www.elephantjournal.com/2013/12/waking-up-aaron-watson/